

Built by Bo Jackson
Heisman Trophy winner and the first athlete named an All-Star in two major sports.
Read Bo's StoryTrusted by Pros
Athletes, broadcasters and health professionals who keep Bo H2O on hand.

"I keep Bo H2O in my bag and in my bottle at all times to make sure I'm still hydrated before my rounds, on the back 9 and after my rounds."Brandon BollingPro Golfer, West Florida and APGA Tour
"As a physical therapist who prioritizes a healthy lifestyle, I use Bo H2O as part of my hydration routine to optimize my performance, recovery and wellness goals."Dr. Angela Bleecher, PT, DPTDoctor of Physical Therapy

"Hydration, even for the broadcaster."Tom ThayerChicago Bears Super Bowl Champion & Broadcaster
"I always recommend Bo H2O after lymphatic drainage with me, because proper hydration post-procedure is so important."Melissa MesichCertified Holistic Health Practitioner
"As a nutrition scientist, I love Bo H2O because it provides key vitamins and Capros, a clinically backed amla extract, to support blood flow to aid performance and recovery."Dr. Anthony Thomas, Ph.D.Nutritional Biology
Reviews
"We first ordered the variety packs so we could try the different flavors. The blood orange + lemonade is sooooo delish! Hope I never run out!"
Kay, Auburn, AL"I train competitive Jiu-Jitsu and this hydration pack is everything I need for pre and post workout. I love the flavors and I enjoy the people behind the brand."
Patrick K."I struggle to drink water on a daily basis. I take this to work and constantly think about drinking water."
AnthonyIngredients
Sodium and potassium replace what you lose in sweat. Active forms of vitamins B6 and B12 support energy, vitamin C and zinc support immune health, taurine supports focus, and Capros® supports heart health and healthy blood flow.* Mix one stick into 16 to 20 oz of water.
| Sugar | 0 g |
| Sodium (pink Himalayan salt) | 230 mg |
| Potassium | 200 mg |
| Magnesium | 33 mg |
| Vitamin C | 90 mg |
| Nicotinamide riboside (vitamin B3) | 16 mg |
| Vitamin B6 (as P-5-P) | 2 mg |
| Vitamin B12 (as methylcobalamin) | 6 mcg |
| Zinc | 2 mg |
| Capros® Indian gooseberry extract | 500 mg |
| Taurine | 150 mg |
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
How to Use It
Tear open a stick and pour it into 16 to 20 oz of cold water.
Shake or stir for a few seconds until it dissolves.
Drink it before, during or after a workout, or any time you need it.
Frequently Asked Questions
Can I mix flavors?
Yes. Any 3-bag order can be any mix of Tropical Punch and Blood Orange & Lemonade.
How many sticks are in a bag?
Every bag has 16 single-serve stick packs. A 3-bag order is 48 sticks.
When should I drink it?
Any time you need to rehydrate. Bo drinks his first thing in the morning. It also works after a workout, a round of golf, a flight or a long day.
What is Capros?
Capros® is a patented extract of Indian gooseberry, also called amla. It has been studied for heart health and healthy blood flow.* Every stick of Bo H2O has 500 mg.
What are active B vitamins?
They are forms of B vitamins your body can use as they are. Bo H2O uses vitamin B6 as pyridoxal 5-phosphate and vitamin B12 as methylcobalamin, plus nicotinamide riboside, a form of vitamin B3.
What’s in it?
Electrolytes, a full vitamin B blend, vitamin C, zinc and Capros®. No caffeine.
Can I have more than one a day?
One stick a day is enough for most people. On hard training days or travel days, some people have two.
How does the subscription work?
Choose 3 bags every 45 days for $62.97 or 1 bag every month for $22.50. Both ship free, and you can skip, change or cancel anytime from your account.
What is the 365-day guarantee?
If you are not happy with Bo H2O, send us a message within 365 days and we will make it right.

